Wellbeing check-in template

An easy-to-use template that helps children reflect on their emotional wellbeing through engaging visual prompts and thoughtful questions.

What's included

• Child-friendly layout with emoji-based mood trackers, perfect for ages 5-11
• Carefully crafted reflection prompts to encourage emotional literacy and self-expression
• Teacher notes with practical implementation and safeguarding tips

Available as a free PDF download, or access the editable version with a primary subscription.

How to use this resource

Integrate these check-ins into your daily or weekly routine during registration, PSHE lessons or as a post-break regulation tool. Print multiple copies for pupils to complete independently, or use the template as a guided activity. Perfect for building emotional awareness and creating opportunities for meaningful conversations about wellbeing.

Looking for more like this?

Explore more mental health and wellbeing resources:

• Browse our guide on 10 ways to support children's mental health
• Visit our dedicated children's mental health and wellbeing hub for more classroom resources